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.Copyright © Scott Baker 200079 More adept students will also be able to how to use Fa-Jing correctly.It is aboutmanifest releasing skills within the kicking refining and combining all the Chi-kungtechniques.These skills are acquired skills developed to this point and using themthrough correct practice and understanding synergistically.And at its most secretiveof the Bui Tze boxing form, advanced Chi level the dummy is about understanding theSau practice, and the in depth Chi-kung principles and practicing the application ofpower training we have discussed in this Dim Mak.book.If the student has adequate abilitieswith these Chi-kung skills then training on Stages of dummy skillsthe dummy and with the weapons will bringa significant increase in martial skills.As with any new skill one acquiresproficiency with the dummy by progressingthrough a series of 5 phases.Unlocking the secrets of the Dummy 1) The Sequenced Set.First one learns theorder of the movements for the dummyset.Once the practitioner can performthe dummy set without having to stopand think he can then move to thesecond phase:2) Perfecting Technique This phase focuseson polishing and correcting eachsequence.Here he begins to correct thetiming of combined motions and thespeed of the dummy movements as wellas the exactness of each position.In thissecond phase he also gains someunderstanding of the application of thedummy techniques.3) Fa-jing Power.Once stage 2 is masteredhe can move to the third phase ofGrandmaster Yip Man on the wooden dummy focusing upon using the movement ofthe dummy.Here he must learn to hit theThe Wing Chun Wooden Dummy dummy with the right energy, with a Fa-Set is intimately associated with Chi-kung jing release rather than simply hitting itskill development and understanding.The with his body.He must learn the preciseessence of the dummy set is found only in time to strike the dummy within eachunderstanding it from the perspective of chi.sequence.This requires that he listen Many misunderstand the significance of this to the dummy both with his feelings, totraining tool.The dummy is not about catch the rhythm of its movement, andhardening or toughening up your body.It is with his ears to hear the crisp sound thenot a punching bag, and it is not designed to hardwood makes when hit correctly.be bashed upon.The dummy is for 4) Living Dummy.Upon mastering theseincreased sensitivity.It is about learning accumulative skills sufficiently he canhow to hit with energy or chi rather than just move to the forth phase where he will beyour body.The dummy teaches the disciple able to perform the dummy set withCopyright © Scott Baker 200080 seeming effortlessness, yet the dummy s Energy in the WC weaponsmotion and sound will show that great The 6 ½ point long polepower is being released.It is also at thisstage that the practitioner learns to placeenergy in the dummy and draw it out atkey times throughout the set.In thisway the dummy becomes almost a livingpartner as the advanced practitionerembraces it with his chi.At this level ofskill and understanding the practitioneris doing an advanced form of chi Sauwith the living dummy.Then when histeacher feels his student is ready he canbe initiated into the fifth and final phaseFrom the wooden dummy theof the dummy Chi-kung skills.disciple progresses on to training with the5) Dim Mak.The fifth phase is to unlocklong pole.Some schools do not emphasizeand understand the abstract applicationsor even teach the long pole.Perhaps it isof the sequences as they pertain tobecause they feel it is an obsolete weaponmeridian point attacks relative to Dimand too long and clumsy for modern man.Mak.The dummy is the perfect tool toOr perhaps because in the Wing Chunteach Dim Mak.The dummy set is fullhistory they learn that the pole was addedof Dim Mak theory and techniques.Theseveral generations after Ng Mui thetruth is one never really appreciates orfounder, by Leung Yee Tei a shaolin masterunderstands the Wing Chun dummy set(who was taught by Chi Shin one of the 5until the Dim Mak knowledge within itShaolin elders).Leung Tee Tai traded theis opened up.Each sequence representspole skills for some Wing Chun skills fromvery specific strikes and patterns ofWong Wah Bo.Some feel because the poleattacking the energy of your opponent tois based upon a different kung fu system itswitch him off.really doesn t belong in Wing Chun.This isAs one learns to strike the dummya mistake.with energy one also learns how to strike theThe long pole may have originatedkey Dim Mak points correctly.This is thefrom Shaolin, but then so did Wing Chun.apex of knowledge and skill on the woodenWhile I was in China I communicated manydummy.times to the old masters in the parks that Ipracticed Wing Chun (Young Tsun Gung Fuin Mandarin), and without exception it wasrecognized as a branch of Shaolin kung fu.So even today Wing Chun is closely tied toShaolin in China.The long pole adds significant valueto any person s Wing Chun skills, especiallywhen you understand that the long pole is amagnificent energy weapon.It bothchallenges and improves your already quiteadvanced Chi-kung abilities.The poleCopyright © Scott Baker 200081 teaches you to really extend your energy motion from the form.This includesalong its length and beyond.Its weight adds learning to Bui with the pole so that the chito the development of significant wrist and can be heard shooting down the length of theforearm strength in a way that packs your weapon and releasing out of the end.arms with chi.And the long pole formteaches a great deal about leverage, rooting,hiding your lines, and releasing chi into thetip of the pole.Forth learning to place listening intent or chiwithin the weapon so as to feel anotherweapon sliding and moving along the pole,and also to feel when the tip of the polemakes contact.This skill is sometimes seendemonstrated by an advanced practitionerThe Chi Kwun or pole clingingperforming blindfolded pole clinging.Theseexercises greatly challenge and improveprogressive Chi-kung skills will develop asones sensitivity and the use of deep listeningthe disciples physical long pole skills areJing Chi-kung skills.Plus the pole furtherrefined.maps out Dim Mak points that are to betapped with the energy at the point of thepole to switch off your opponent.Some of the key milestones in learning touse chi with this weapon are; firstperforming the exercises correctly, whichpack the energy into your arms.Secondlearning to generate the characteristicvibration along the length of the pole.It is important that the pole isfashioned from a strong hard wood so that itcan hold and carry the energy within it.Some poles made of lighter softwoods donot avail themselves to developing theseadvanced energy skills.The length andweight of the pole is also significant.8 to 9feet long is the usual length, although someThird taking that vibration and refining itshave worked with poles up to 12 feet inapplication within each of the 6 strikingCopyright © Scott Baker 200082 length.The weight will depend upon the characteristically Wing Chun and fittype and quality of hardwood
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